Fitness Programs For Mums in Balmain

When it comes to a mum’s fitness, we know that they always need special attention. And we take complete care of that. So, do you want to work out safely from the comfy or your home? Want to tighten your mum’s tum/bum and feel stronger and healthier? Come and take advantage of our Fitness Program for mums Balmain. We facilitate women’s outdoor and virtual Bootcamp as well. Classes are held at Five Dock Park, Inner West Sydney.

We have designed online training programs suitable for mums. If you are a mother-to-be and want to exercise safely in a nurturing environment, join our virtual classes. These fitness sessions include a mixture of strength and light cardio. We specialise in providing safe and effective training throughout pregnancy, after birth, and during any stage of motherhood. We have years of experience and all the latest training. That is why you can fully rely on us.